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in person training

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1 X WEEKLY $300/MO

2 IN PERSON SESSIONS PER WEEK

Weekly custom training PLAN

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TRAINING

NUTRITION & EXERCISE PROGRAMMING INCLUDED

ONLINE TRAINING

2 X WEEKLY $450/MO

TRAINING & NUTRITION $200

ONLY TRAINING $129/MO

ONLY NUTRITION $129/MO

3 X WEEKLY $600/MO

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CUSTOM PROGRAMS

Finally, a done-for-you diet, fitness and lifestyle plan. Completely customized around your schedule and goals, designed to pull you out of a slump and get results.

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JOEL CONROY

nasm certified personal trainer, corrective exercise specialist, and performance enhancement specialist, strength and conditioning coach

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